What to Expect

The initial assessment will include a thorough consultation and postural analysis, with range of motion checks where neccessary, and noting and scoring any pain. This will give me a benchmark to work from and to compare to in subsequent treatments. It would be wise to allow an extra half an hour for this over whatever treatment time you book. Initial treatments should be at least 1 hour, to allow me time to examine and treat the area completely.

Further treatments will start with a smaller consultation to make sure treatments are on track and to allow changes if necessary, and to ensure you receive the most effective treatment. I recommend a course of treatments - usually between 1 - 6 sessions - to make a significant and positive change, and for you to feel sustained benefits.

I need feedback to ensure that the programme is working, so welcome and encourage you to come to the sessions with as much relevant information as is possible. I also advise on exercises and stretches for you to do in between sessions to help supplement the work received during the treatment.

My aim is to minimise your pain and maximise your pain free time between sessions, so you can move onto a 'maintenance' programme.