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CHOOSE & REGISTER FOR YOUR MEMBERSHIP

Use the form below to select which level of membership you would like to purchase and then complete all of the details.  If you have a discount code provided by Tanya you can also enter it below.

CHOOSE & REGISTER FOR YOUR PREGNANCY MEMBERSHIP

  • This membership allows you access to the library of pre-recorded videos of my exercise classes, relevant to your pregnancy membership. This enables you to exercise as and when you want to, at home or away from home. This level of membership can be paid for as a stand-alone month or on a rolling monthly payment.
    This membership allows you access to the library of pre-recorded videos of Mother Nurture classes, as well as full access to the membership site containing many videos on stretches for the body as well as videos and PDF's on keeping your body strong and as well as possible. You will also be able to join a closed Facebook Community Group and have free access to monthly masterclasses. This level of membership can be paid for as a stand alone month or on a rolling monthly payment.
    Level 3 allows you full access to the Level 1 and 2 Mother Nurture membership as well as attending a live class with me once a week, either on Zoom, Facebook live or in person. This membership really allows you to be involved in everything you need in the way of classes and looking after YOU. This level of membership can be paid for as a stand alone month or on a rolling monthly payment.
    Level 4 comprises everything contained in Level 3 Mother Nurture Membership. Level 4 allows you the option of signing up to a one year contract. This works out at really good value for money, with a reduction of £60 on a yearly monthly payment.
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  • Credit / Debit Card Information

  • Billing Details

  • If entered, this will appear on the invoice, replacing the First and Last Name.

CHOOSE & REGISTER FOR YOUR Postnatal MEMBERSHIP

  • This membership allows you access to the library of pre-recorded videos of my exercise classes, relevant to your postnatal membership. This enables you to exercise as and when you want to, at home or away from home. This level of membership can be paid for as a stand-alone month or on a rolling monthly payment.
    This membership allows you access to the library of pre-recorded videos of Mother Thrive classes, as well as full access to the membership site containing many videos on stretches for the body as well as videos and PDF's on keeping your body strong and as well as possible. You will also be able to join a closed Facebook Community Group and have free access to monthly masterclasses. This level of membership can be paid for as a stand alone month or on a rolling monthly payment.
    Level 3 allows you full access to the Level 1 and 2 membership Mother Thrive as well as attending a live class with me once a week, either on Zoom, Facebook live or in person. This membership really allows you to be involved in everything you need in the way of classes and looking after YOU. This level of membership can be paid for as a stand alone month or on a rolling monthly payment.
    Level 4 comprises everything contained in Level 3 Mother Thrive Membership. Level 4 allows you the option of signing up to a one year contract. This works out at really good value for money, with a reduction of £60 on a yearly monthly payment.
    Applying discount code. Please wait…
  • Credit / Debit Card Information

  • Billing Details

  • If entered, this will appear on the invoice, replacing the First and Last Name.

CHOOSE & REGISTER FOR YOUR MENOPAUSE MEMBERSHIP

  • This membership allows you access to the library of pre-recorded videos of my exercise classes, relevant to your peri/menopause membership. This enables you to exercise as and when you want to, at home or away from home. This level of membership can be paid for as a stand-alone month or on a rolling monthly payment.
    This membership allows you access to the library of pre-recorded videos of My Time To Thrive classes, as well as full access to the membership site containing many videos on stretches for the body as well as videos and PDF's on keeping your body strong and as well as possible. You will also be able to join a closed Facebook Community Group and have free access to monthly masterclasses. This level of membership can be paid for as a stand alone month or on a rolling monthly payment.
    Level 3 allows you full access to the Level 1 and 2 My Time To Thrive membership as well as attending a live class with me once a week, either on Zoom, Facebook live or in person. This membership really allows you to be involved in everything you need in the way of classes and looking after YOU. This level of membership can be paid for as a stand alone month or on a rolling monthly payment.
    Level 4 comprises everything contained in Level 3 My Time To Thrive Membership. Level 4 allows you the option of signing up to a one year contract. This works out at really good value for money, with a reduction of £60 on a yearly monthly payment.
    Applying discount code. Please wait…
  • Credit / Debit Card Information

  • Billing Details

  • If entered, this will appear on the invoice, replacing the First and Last Name.

CHOOSE & REGISTER FOR YOUR GENERAL WELLNESS MEMBERSHIP

  • This membership allows you access to the library of pre-recorded videos of my exercise classes, relevant to your general wellness membership. This enables you to exercise as and when you want to, at home or away from home. This level of membership can be paid for as a stand-alone month or on a rolling monthly payment.
    This membership allows you access to the library of pre-recorded videos of Thrive For Life classes, as well as full access to the membership site containing many videos on stretches for the body as well as videos and PDF's on keeping your body strong and as well as possible. You will also be able to join a closed Facebook Community Group and have free access to monthly masterclasses. This level of membership can be paid for as a stand alone month or on a rolling monthly payment.
    Level 3 allows you full access to the Level 1 and 2 Thrive For Life membership as well as attending a live class with me once a week, either on Zoom, Facebook live or in person. This membership really allows you to be involved in everything you need in the way of classes and looking after YOU. This level of membership can be paid for as a stand alone month or on a rolling monthly payment.
    Level 4 comprises everything contained in Level 3 Thrive For Life. Level 4 allows you the option of signing up to a one year contract. This works out at really good value for money, with a reduction of £60 on a yearly monthly payment.
    Applying discount code. Please wait…
  • Credit / Debit Card Information

  • Billing Details

  • If entered, this will appear on the invoice, replacing the First and Last Name.

There are four different Membership options currently available:

  • LEVEL 1: £20 a month.This membership allows you access to the library of pre-recorded videos of my exercise classes, relevant to your membership. This enables you to exercise as and when you want to, at home or away from home. This level of membership can be paid for as a stand-alone month or on a rolling monthly payment.
  • LEVEL 2: £25 a month.This membership allows you access to the library of pre-recorded videos of classes, as well as full access to the membership site containing many videos on stretches for the body as well as videos and PDF’s on keeping your body strong and as well as possible. You will also be able to join a closed Facebook Community Group and have free access to monthly masterclasses. This level of membership can be paid for as a stand alone month or on a rolling monthly payment.
  • LEVEL 3: £30 a month. Level 3 allows you full access to the Level 1 and 2 membership as well as attending a live class with me once a week, either on Zoom, Facebook live or in person. This membership really allows you to be involved in everything you need in the way of classes and looking after YOU. This level of membership can be paid for as a stand alone month or on a rolling monthly payment.
  • LEVEL 4: This membership allows you access to the library of pre-recorded videos of classes, as well as full access to the membership site containing many videos on stretches for the body as well as videos and PDF’s on keeping your body strong and as well as possible. You will also be able to join a closed Facebook Community Group and have free access to monthly masterclasses. This level of membership can be paid for as a stand alone month or on a rolling monthly payment. The full membership is £300 for a yearly contract,  paid up front. 

With the first three options you are able to opt in and out as you so wish! 

Any questions about its suitability for you, please dont hesitate to contact me.

Taking part in Online/Zoom sessions 

In taking part in these sessions you have an agreement with Tanya James of Little Therapy Space 

  • fill out an Exercise Consultation form to ensure the suitability of the classes for you and to ensure your medical history and current health doesnt restrict you from joining in. 
  • you will be responsible for taking on board any advice provided to you from the form 
  • You will inform me of any changes to your health, so I am able to make adjustments 
  • If you are unsure of your suitability, please do seek your doctors advice initially 
  • Ensure your personal workout space is safe and clear of any trip hazards, furniture, pets 
  • Ensure you are wearing suitable footwear or barefoot 
  • Work within your own abilities and always ask for advice if you are unsure. 

 

Membership 

  •  Your monthly membership allows you access to the relevant category for the duration of that month. 
  • You may cancel your monthly membership at any time which will cease the day before unless you wish to have a rolling agreement. If you cancel part way through the month you are not eligible for a refund for part month usage. 
  • If you rejoin the membership and the price has changed, you will need to join at the new price 
  • I reserve the right to end the agreement if at any time I feel the membership you have is not suitable for you, for any reason. 
  • I reserve the right to change the members terms and conditions if it is felt necessary due to something not working. Notice will always be given in these circumstances 
  • It should be noted that the information held within your membership is for you and you alone. You have filled out a consultation form to determine your eligibility for your joining. I cannot guarantee anyone else in your household will also benefit from the information held within the site. 

Testimonials

WHAT LOVELY PEOPLE ARE SAYING

If you're after pain management, and a path to resolving problems I recommend Tanya. She made it easy and convenient for me to have my massages and was flexible during the sessions which comforted me as they occurred during my son's nap time.