Birth skills tuition for pregnant ladies and their birth partners.
This workshop is suitable for any couples wanting to learn a little more about the birthing process and how we can actively make it a little easier for the Mother.
Birth Skills Workshop
One or two birth partners are welcome to attend with the Mother to be able to learn how they can support her throughout the labour process.
The workshop will cover:
- The stages of labour
- Breathing techniques that can be used during the different stages
- Optimal birthing positions to labour in and give birth in
- Visualisations that can be used to aid pain in labour
- Massage techniques that can be used in late pregnancy and in labour
As much as this is about learning, we won’t just be sitting, as we will be practising some of the positions and how a birthing partner can provide support to help the Mother into these positions or to keep her there.
Please come in loose comfortable clothing so that you will be able to move freely, and layer up as you may get warm.
Mats will be provided to work on but please bring a birthing ball if you have one to practise some of the birthing positions and massage on.
Pricing
Buy and book this workshop using the button below.
Birth Skills Workshop:
2 hours £25 per couple
Testimonials
WHAT LOVELY PEOPLE ARE SAYING
“I would highly recommend using Tanya during pregnancy. After discovering her during my first pregnancy, I didn’t hesitate to get in touch with her when I became pregnant with my second child. I’ve been to many spas/salons but Tanya is by far the best massage I’ve ever had. That coupled with her expertise means that she can work on specific areas and her massages always left me feeling relaxed and fab! Also, her ability to listen and connect with you as a person is a unique skill and gave me complete confidence in her work. I would recommend her to anyone!”
“I started seeing Tanya during my pregnancy, five years ago. She sorted my body out and eliminated the aches and pains I was receiving. I still see her regularly all these years later, even though pregnancy is a mere memory and I have a four year old, which shows just how much I value her healing hands and advice on stretches.”
“I found Tanya through the Olney Notice Board back in March this year as I was looking for someone experienced in pregnancy massage. This was (and is still at 8 month pregnant) my first pregnancy and I have been having regular massages and attended two x five weeks sessions of her prenatal exercise classes. I cannot recommend her services and expertise enough! Tanya is excellent at what she does. Her pregnancy massages are incredibly effective for easing any tension and stress, and she really takes the time to understand your personal needs and tailors her approach. She is incredibly knowledgable and provides brilliant advice from a range of sources.”
“I used Tanya for a massage twice before the birth of my son, I wanted to bring the labour on if I could, but also had some aches and pains from carrying my bump as it grew. She was fantastic, so knowledgable about the right areas to apply pressure to alleviate stress and pain. I walked away from my first massage knowing I would be going back. And it was so refreshing to have a massage intended to help my pre natal body. Instead of the standard massages I had been going to at various Spa’s. Highly recommend Tanya. The second massage happened and very shortly after I went into labour. I’m convinced it helped my body relax. Now I’m planning to go for a post natal.”
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As mentioned throughout the therapy and treatment information sections, I have the option of mixing and using specific dōTERRA essential oils to compliment your therapy and suit your specific needs for that session. If you would like to learn more about the oils that I use, please click the button below.