Services

Due to the current situation with COVID-19, massage treatments are dependent on the tier system.  Please keep in contact and sign up for the newsletter to hear the latest dates and times available for treatments.

Mother MASSAGE NEWSLETTER SIGNUP

COURSES

Classes are run in blocks that are paid for in advance.
They take place at Little Therapy Space or Turvey Village Hall
or Online over Zoom during Covid Restrictions
1

HIIT CIRCUIT CLASSES

Turvey Village Hall |
Online in Covid Restrictions

This class is a 45 minute fat burning, strength building, low impact, high intensity class. It’s made up of 30 minutes of HIIT circuit followed by 15 minutes of a full body stretch and release.

2

Pregnancy Exercise & Lifestyle ClassES

Little Therapy Space |
Online in Covid Restrictions

This is a weekly class held at Little Therapy Space, Wednesday evenings at 7pm. Ladies are welcome to join once they are 12 weeks pregnant and can stay on with the class until they have their baby!

3

POSTNATAL Exercise & Lifestyle ClassES

Turvey Village Hall |
Online in Covid Restrictions

This course is suitable for women from 6 weeks after a natural birth or 12 weeks after a C section delivery. Babies are very welcome to join us, and a special area is set up for them to lay or play on, within easy reach of mums.

WORKSHOPS

All Courses and Workshops are offered with an online option through Zoom. Please see the relevant one you are interested in for further details.
5

BABY MASSAGE
WORKSHOP

Little Therapy Space | Online

An hours tuition where I will run over the full body routine, and cover the wind and colic routine also, including some reflexology you can use. There is then time for a half hour chat and snack time with home made healthy snacks, tea, herbal tea, coffee or water.

6

BIRTH SKILLS
WORKSHOP

Little Therapy Space | Online

This workshop is suitable for any couples wanting to learn a little more about the birthing process and how we can actively make it a little easier for the Mother.

4

PELVIC FLOOR
WORKSHOP

Little Therapy Space | Online

This is a fun, friendly and informative workshop open to ladies of all ages, who either maybe have an issue with leaking, or have had a baby, even many years ago, and feel their pelvic floor isn’t what it used to be.

MASSAGE THERAPY

I use a variety of different techniques during your massage, including Soft Tissue Release, Trigger Point Therapy and Stretching.. Depending on what I am treating and what I find I usually blend severa techniques together to get the very best result for you and your tissue.
relaxing-massage

RELAXING MASSAGE

Little Therapy Space
oncology-massage

ONCOLOGY MASSAGE

Little Therapy Space
relaxing-hot-stone-massage

HOT STONE MASSAGE

Little Therapy Space
c-section

SCARWORK THERAPY

Little Therapy Space
5

RECONNECT & THRIVE

Little Therapy Space

ALL PREGNANCY OFFERINGS

pregnancy-relaxation

PREGNANCY MASSAGE

Little Therapy Space
pregnancy-leg-massage

LUXURY LEG & FOOT MASSAGE

Little Therapy Space
pregnancy-massage

NURTURE FOR LABOUR

Little Therapy Space
4

PELVIC FLOOR WORKSHOP

Little Therapy Space | Online
relaxing-massage

RELAXING MASSAGE

Little Therapy Space
2

PREGNANCY EXERCISE & LIFESTYLE COURSE

Little Therapy Space | Online
6

BIRTH SKILLS WORKSHOP

Little Therapy Space | Online
1

BIRTH PREP, LABOUR & 4th TRIMESTER PACKAGE

Online in Membership Site

ALL POSTNATAL OFFERINGS

myofascial-release

POSTNATAL MASSAGE

Little Therapy Space
c-section

C-SEction RECOVERY TREATMENT

Little Therapy Space
diastasis-recti-treatment

DIASTASIS RECTI TREATMENT

Little Therapy Space
5

RECONNECT & THRIVE

Little Therapy Space
relaxing-massage

RELAXING MASSAGE

Little Therapy Space
34

POSTNATAL EXERCISE & LIFESTYLE COURSE

Little Therapy Space | Online
4

PELVIC FLOOR WORKSHOP

Little Therapy Space | Online
58

BABY MASSAGE WORKSHOP

Little Therapy Space | Online
2

ONLINE DIASTASIS & ABDOMINAL CARE PACKAGE

Online in Membership Site

Testimonials

WHAT LOVELY PEOPLE ARE SAYING

If you're after pain management, and a path to resolving problems I recommend Tanya. She made it easy and convenient for me to have my massages and was flexible during the sessions which comforted me as they occurred during my son's nap time.