Pregnancy Relax & Nurture

Mother massage Pregnancy Relax Restore Nurture session

This session runs on a Saturday from 2 till 4:30.

It’s a session specifically for Pregnant women to come together and find some time to relax, find some quiet time for themselves and Nurture their body.

We will celebrate being Pregnant and the miraculous stage you are going through as well as acknowledging all that comes with being pregnant.

What happens in the session?

The session will consist of:

  • Self massage using a massage ball and our own hands – we will concentrate on areas of tension or common niggles in Pregnancy
  • Using safe Acupressure points suitable for Pregnancy to aid with issues you may be experiencing
  • A lovely Yoga Flow to help calm and stretch out the body
  • Discuss affirmations and find one you can use for the session and moving forward
  • A long guided meditation and Birth visualisation
  • The session will end with homemade Bliss balls and a hot drink while you slowly bring yourself together

 

Where is the session held?

The session can be accessed live at Little Therapy Space or online through Zoom.

 

How long is the session?

This is a 2.5 hour session to allow yourself to completely let go, connect with your pregnancy and your body and other local pregnant mums.

Pricing

Pregnancy Relax & Nurture Session:
September 16th 

November 4th 

2024

February 10th 

April 13th 

June 22nd 

September 14th 

November 23rd 

 

 

Testimonials