All forms must be completed 24 hours before arriving for your course or treatment.

For all massages and HIIT circuit class - Female or Male

For Postnatal Exercise & Lifestyle Course or Reconnect & Thrive and Postnatal Massage

For Pregnancy Exercise & Lifestyle Class or Pregnancy Massage


Thank You so much Tanya for my amazing hot stone massage! You've made all my aches & pains disappear! I would highly recommend this relaxing treatment!