Postnatal massage can be given as soon after the birth as the mother requires. I will use pillows and cushions to support your breasts, tummy and pelvis if needed to make you as comfortable as we can.
If you wish, your baby can be with you, as I do have a chair which rocks and vibrates which may keep baby happy. Some Mothers also like to have their baby lying next to them which is possible as my bed is extra wide to cater for this.
The massage uses a variety of techniques dependant on what the mother requires and the reason for her requesting a massage. As previously stated, It is performed either side-lying or as normal lying on back and front. This is dependant on how the Mother is feeling, if breastfeeding or C-section scar is feeling sore or whether there are any lower back issues where lying prone would be more uncomfortable. I use organic wax which is unperfumed and perfectly safe to breastfeed with or be close to baby with for those Mothers who would like no scent.
The treatment can either be a full body massage or problem area-specific, but will be determined after consulting the Mother to ensure her requirements are met.
Up to six weeks after birth (approximately)
I can help to relieve aches and pains that are pregnancy, labour or posture-related.
I can also help with:
From six weeks after birth
I can:
For a more in-depth session you may want to book the 90 minute ‘Reconnect & Thrive’ session.
60 minutes £69
90 minutes £95
Do you feel you would benefit from some time out from the worId and life just for an hour or so?
Do you want a massage that is relaxing to both body and mind but is more than just a salon massage? I will use my knowledge and experience of the body to ensure this massage is tailored specifically for you and your needs on that day.
Having time to ourselves can be so difficult to find when we live in a world that involves time schedules and routine. I have many clients who come to me specifically to have a massage to quieten the mind and find that the repercussions of this time can go on for a long time.
I can offer you some space to yourself to truly relax and unwind and find some quiet within life’s busy day.
You have the chance if you so wish to really switch off. You will be given the choice of:
During the consultation I will check with you how much you want to switch off and really cater this session for YOU.
60 minutes £69
90 minutes £95
This session is suitable for you whether your scar is recently healed or many years old. Scar tissue can cause internal pulling we may never be aware of until niggles become issues.
The pull can extend to the neck, shoulder or as far down as the ankle. This treatment will allow you some more movement/less tension as well as improving the look of the scar itself.
This is a 90 minute session involving a mix of techniques to asses and treat the body. If more sessions are needed you may be able to just book a 60 minute Postnatal session after your first. However for your first session 90 minutes will be needed.
It will include:
I usually recommend having at least 3 sessions to get the most out of the session as it is very rare for scars to feel completely better after one session. However we are all individual so after a session give it up to one month and assess from there. Subsequent sessions can be an hour depending on the outcome of the first session.
90 minutes £95
Having a diastasis can feel a little worrying and many women can understandably feel like their ‘core’ is weakened and vulnerable. Let me help you with this 90 minute session.
A diastasis in itself is needed in Pregnancy to allow our soft tissue to expand. Sometimes we are left with a gap difficult to close, due to a variety of issues, which may include:
In this session we will look at a variety of different things, taking the body as a whole, trying to ascertain what’s causing the issue. During the session you will receive hands on treatment for your tummy, as well as any other areas which highlight restrictions.
You will be sent home with some self massage techniques as well as some exercise homework consisting of stretches and strengthening exercises. These will be very specific for you and your current issue.
A follow-up session may be recommended and will depend on what is highlighted during the session.
90 minutes £95
The ultimate aim of this session is for you to feel the very best version of you, so that you feel strong, capable and happy in YOUR body!
This is a 1-1 offering for women who want a session which goes deeper, involving a full body analysis, specialist bespoke massage, along with nutrition and movement/exercise guidance, taking everything their body has been through and is currently doing, and being able to walk away understanding their body better and with a plan of action!
This session is for you if:
The session will be made up of:
You will be given stretching and strengthening exercises to do at home to assist you, with videos to back this up and receive a handled resistance band and trigger point ball to take home to use to help.
90 minutes £95
23a High Street South Olney, MK46 4AA
Terms & Conditions | Privacy Policy | Web Design by Kate Fordy Designs
