Massage & Treatments

I use a variety of different techniques during your massage, including Soft Tissue Release, Trigger Point Therapy and Stretching. Depending on what I am treating and what I find I usually blend several techniques together to get the very best result for you and your body.

Womb Massage and Rebozo Session little therapy space

Womb & Fertility Massage

Sports Massage Therapy

A skilled massage therapist is gently massaging a C Section scar on the abdomen of a client lying on a massage couch.

Scarwork Therapy

Relaxing Massage

Reconnect & Thrive

Skilled massage therapist is massaging a pregnant client who is lying on her side on a supportive massage couch under fluffy towels and blankets.

Pregnancy Massage

Tanya James is performing some specific movement and massage techniques on a pregnant lade.

Pregnancy Balancing

Postnatal Massage

Oncology Massage

Nurture for Labour

Luxury Leg & Foot Massage

Hot Stone Massage

Diastasis Recti Treatment

C-Section Recovery Treatment

Baby Massage

What Tanya's Clients Say

"Tanya is amazing, I went for 2 pregnancy massages and both were very relaxing and just what I needed. Tanya took the time to ask if I was having any pain etc and then also spent some time working on problem areas during the massage. Tanya is very knowledgeable on all things women’s health/pregnancy and took the time to answer my questions and offer advice and support. Time is left between appointments so you don’t feel rushed out of the door. Overall a really great experience and I hope to return for some Post natal me time!"

Nikki Fisher

"I had such a magical and peaceful pregnancy massage at 37 weeks, and I left feeling so blissful and at ease which truthfully I wasn't expecting being so heavily pregnant. Would 100% recommend to anyone, to treat yourself and put yourself first even if just once during your pregnancy."

Gabriella Wasilewska

"Tanya is fantastic! I am 37 weeks pregnant and I'm experiencing severe back pain. Tanya gave me a soothing massage and plenty of advice on stretching and tips for birth. I will definitely go back to Little Therapy space for a post natal course."

Laura Parrí Royo

"Had the most relaxing pregnancy massage with Tanya. The magical way Tanya organises the pillows made me feel the most comfortable I have felt in months (no easy feat when 28 weeks pregnant with twins). I left the appointment completely calm and was reminded that the rest of my body exists and I'm not just a bump. I've booked back in again already! Thanks Tanya."

Caroline Davy

"Just amazing! I’ve seen Tanya 3 times throughout my pregnancy for full body massage and a Nurture for Labour massage and I can’t recommend her enough. She offers a warm welcome every time as well as solid advice on how to support your body and baby through pregnancy. She really knows her stuff and I’ve left each time feeling calm and physically much better than when I arrived."

Rachael Lowes

"Had a pregnancy massage here, and it was exactly what I needed. Tanya really knew how to work with all the typical aches that come with pregnancy, especially in my lower back and hips. I've never been more comfortable—she had every supportive pillow possible and made sure I was completely at ease. I felt amazing when I walked out and will definitely be back to try some of the postnatal services she offers, too! Highly recommend to any expecting mums!"

Georgia Keenan

"I had a prep for labour massage. I felt really relaxed, content and supported for my upcoming labour by Tanya and would 100% recommend!"

Ashley B

"Tanya is absolutely brilliant, She genuinely cares about your wellbeing and wants you to feel better! Treat yourself and book with her!"

Emma Sohl

"I cannot recommend Tanya highly enough. Over the years, my husband and I have experienced numerous massages, but Tanya’s treatments stand out as truly exceptional. Her pregnancy massages, in particular, were a source of immense comfort and relaxation during my pregnancy, making those sessions some of the most cherished moments of that time. Honestly I’ll remember them forever!"

Liz Munro