Sports Massage Therapy

Sports Massage Therapy is a treatment used to assist in correcting any imbalances within the body that can be caused by a variety of different issues. It targets specific areas causing the pain or restrictions as well as looking at the body as a whole.

This Therapy is definitely not just for ‘sporty’ people or for injuries caused by a sports issue.

The treatment incorporates many different massage techniques with an aim of bringing back mobility to an area and minimising pain and discomfort. I will be trying to ascertain what is causing the issue as well as treating it. You will be given some work to do at home which usually involves some stretching as well as strengthening exercises.

This Therapy is NOT deep tissue massage. It is not about treating ‘knots’ within muscles but more about working out why you are in pain or discomfort and working through the area to ease these out.

This treatment is suitable for a variety of different issues and conditions as well as in Pregnancy and Postnatally. Please book in for a 60 minute or 90 minute session.

Pricing

Female Sports Massage Therapy:
Female: 60 minutes £65

Female Sports Massage Therapy:
Female: 90 minutes £90

Male Sports Massage Therapy:
Male: 60 minutes £65

Male Sports Massage Therapy:
Male: 90 minutes £90

Testimonials

"I definitely would recommend Tanya she is fantastic, My son is a swimmer and he often gets problems with his shoulders, I booked him in and the difference is amazing. He now has regular massages to keep him pain free. Tanya really made him feel relaxed and explains everything she does, how it helps and exercises to help prevent it."

"I had been having shoulder and back problems from where I have been using my computer too much for work so I booked a massage with Tanya. She took the time to understand what issues I had been having and really set to work on the problem area. I was really impressed with how professional and attentive Tanya was and was even more impressed with the tips and exercises she showed me which I could do at home to help with the issue. I am pleased to report that it is working but I will definitely book again should the need arise. I would highly recommend Tanya."

"Tayna is a amazing lady, she helped me during my pregancy with her pregancy exercise class and also helping me with my back problems. Would 100% recommend her classes."

"Time spent with Tanya feels good for the soul! Entering the beautiful space she has created is like being given a big hug and it’s a hug I’ll continue to return to for as long as I can find an excuse."

"I am so happy I met Tanya & found Little Therapy Space. First off, she is a pregnancy and post natal massage wizard! Secondly, she is so full of knowledge, warmth, love and kindness - she is linked with so many experts for post natal care and shares all of this with you. Thirdly, being a new mum is hard - Tanya has amazing classes where new mums and their babies can get together each week for really informative and fun classes. Tanya I cannot thank you enough for the support you gave me from the start!"

Sports Massage Therapy

Pricing

Testimonials

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