C-Section Recovery Treatment

This session is suitable for you whether your scar is recently healed or many years old. Scar tissue can cause internal pulling we may never be aware of until niggles become issues.

The pull can extend to the neck, shoulder or as far down as the ankle. This treatment will allow you some more movement/less tension as well as improving the look of the scar itself.

This is a 90 minute session involving a mix of techniques to asses and treat the body.

It will include:

Assessment of your Pelvic Floor engagement and contraction through movement assessment and questions
Assessment of your breathing patterns to encourage correct and optimal use of the breath and connecting it to the pelvic floor and core
Assessing for a Diastasis Recti, treating if necessary and showing you self massage techniques to use at home, as well as some exercise techniques to help
Soft tissue techniques of the scar and surrounding local area as well as the whole body if necessary.
Discussion about nutrition and the healing qualities of certain food

I usually recommend having at least 3 sessions to get the most out of the session as it is very rare for scars to feel completely better after one session. However we are all individual so after a session give it up to one month and assess from there. Subsequent sessions can be an hour depending on the outcome of the first session.

Pricing

C-Section Recovery Treatment:
90 minutes £90

Testimonials

"I saw Tanya for CSection scar treatment and advice after I wasn’t able to get all the answers and support from my 6 week check up. The appt was worth every penny, we discussed return to exercise safely - when and how. Tanya gave really simple exercises to monitor progression and readiness for each step. Tanya completed scar massage and I didn’t even think I had any tightness around my scar till I stood up after the massage and felt so much more comfortable. She checked in on mental health (and not just “how’s your mood?” Which we get in our GP review) and general education and advice on C-section and recovery and much more. It’s a shame this level of detail is not offered to all woman. I now know what I can and can’t do and clear goals to enhance a healthy recovery. I would definitely recommend Tanya for any stage after pregnancy whether it be months or years .. Tanya can still work her magic! Thank you Tanya!"

I have had Tanya work on my C section scar a couple of times now. I hold a lot of tension there and have found that Tanya has been able to release more than physical tightness and discomfort. In my first massage, there was a lot of emotional release and nearly two years later I still think it's important to pay attention to my scar. I actually had a bad back and Tanya's healing hands on my scar managed to ease my back pain almost completely. I would urge anyone who has had a C section to give themselves over to the expertise and wisdom to this wonderful woman. Before meeting Tanya, someone had recommended her stating that meeting her was like a warm hug and I couldn’t agree more. I might be gushing but she’s bloomin’ transcendent! Get in touch for your prenatal, post-natal, fertility and womb needs."

"I cannot recommend this lady highly enough. I had my first C Section recovery session with her yesterday and not only was she a super lovely lady but she is an absolute miracle worker! It is incredible what she has achieved in just one session around my scar and tummy and I've already booked in to have another next month."

After an emergency C section I was struggling with a lot of pain in my scar - tugging and pulling, back ache and general tension in my core. At around 14 weeks post partum I went to see Tanya after talking with her about some of my symptoms. I had avoided really touching my scar, for me I hadn't really done any 'work' on it myself, and I was unaware just how much pain could be coming just from my scar! The 90 minutes I spent with Tanya were genuinely magic! She takes her time to ensure you're comfortable and then uses all the skills she has to literally 'fix' you! I walked away no longer suffering and also much more accepting of my scar.

C-Section Recovery Treatment

Pricing

Testimonials

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