Tanya James

Sports Massage Therapist, Fitness Instructor and Women’s Wellness Therapist in Olney & Online

I am a fully qualified, experienced and accredited Sports Massage Therapist, Fitness Instructor and Women’s Wellness Coach.

I have specialised in supporting women through preconception, pregnancy, postnatally and the peri/post menopause stage of life. I draw on a wide range of techniques and tailor all treatments and sessions to your specific needs, combining specialist massage, exercise and movement, nutrition and wellbeing techniques to enable women to get the very best out of every life phase.

Services

1

MASSAGE
& TREATMENTS

16

COURSES
& WORKSHOPS

2

ONLINE COURSES & MEMBERSHIPS

6

ALL PREGNANCY OFFERINGS

postnatal_massage

All POSTNATAL OFFERINGS

online

ONLINE PACKAGES

About Tanya

Tanya is a highly experienced and dedicated massage therapist and women’s health coach.

She provides a structured, empathic and thorough treatment plan depending on your individual circumstances, either from the Little Therapy Space in Olney or online.

You can connect with her on social media to find out the latest on what she is doing.

Testimonials

WHAT LOVELY PEOPLE ARE SAYING

If you're after pain management, and a path to resolving problems I recommend Tanya. She made it easy and convenient for me to have my massages and was flexible during the sessions which comforted me as they occurred during my son's nap time.

Little
Therapy Space

Have a little look around our wonderful little therapy space.  It’s a calm and nurturing place where people feel safe and at home.

The two rooms, the therapy room and the fitness area, are available for hire to suitable parties. Please feel free to contact Tanya for further information.

Tanya's Blog

RECENT POSTS

Neurokinetic Therapy

Neurokinetic therapy is a unique approach to understanding pain and dysfunction. It uses the relationship between your brain and your body to determine the cause of pain and dysfunction at their deepest source.

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Stretching

Most treatments will involve some form of stretching during and/or after the massage. This stretches out the muscles which have been worked and found to have trigger points, or that are tight and restricted.

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Baby Massage

I can teach baby massage to parents, grandparents, guardians, carers, siblings, or anyone who wants to learn a skill that will last a lifetime.

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