Time to Pause Sessions

"I have attended both a full day and half day relaxation session with Tanya and I would recommend to all! The Little Therapy Space is an escape from the everyday stresses and high-speed bullet train we often find ourselves on. The relaxation sessions give you a much needed moment to stop, reflect and let your body have time to rest. The space Tanya has created is warm, open and the sessions have a good mix of movement, self massage, rest and time for thought. I always look forward to taking some time for me and thanking my body for everything it has done for me!"

Pregnancy Relaxation Testimonial I went to the Relaxation session with Tanya at 28 weeks pregnant. I left feeing so relaxed and calm and it was just what I needed. I needed those hours to fully switch off and focus on myself. I even felt so relaxed and comfortable I drifted off to sleep on the last part of the workshop. I recommend this workshop and Tanya to anyone for anything pregnancy related

"I have just got home from the most beautiful Relaxation Session with Tanya. I was telling my husband how it's such an important business you have and how I feel really grateful to have found you! I will definitely be signing up for the Postnatal stuff so thank you for today and for all that you do to support women"

"Time spent with Tanya feels good for the soul! I’ve used services here during pregnancy and during the postnatal period and it’s so comforting to be with Tanya at points where you feel most vulnerable because you know that your needs really are important to her. It’s clear that Tanya loves understanding woman's health and the best ways to support women through the changing seasons of life, that passion beams out of her. Having a ‘hub’ for so many great local services has made it so much more accessible to learn about what’s on offer during the postpartum period - all women should know about these things! Entering the beautiful space she has created is like being given a big hug and it’s a hug I’ll continue to return to for as long as I can find an excuse."

"Tanya offers so much more than classes or massage. Having recently attended her pregnancy exercise class I cannot praise Tanya highly enough. Not only does she provide relevant and individual care through the exercises in these classes but is also a huge support offering advice and contacts to support you through pregnancy, birth and those early days of becoming a Mummy. The support from other mums to be was also very useful. I am now looking forward to my postnatal course."