Tanya's Blog

Massage

Advanced Clinical Sports Massage

These treatments are very specific in terms of the particular muscles worked. I use advanced and focused massage techniques to help each particular condition, depending on what is needed.

Massage

Pregnancy Massage

Bringing a new life into the world is a joyous, challenging and miraculous experience! As a mother-to-be, you can feel worried, anxious or stressed. Your body undergoes many changes, which can cause discomfort. Massage is a perfect way to reduce stress and promote wellbeing.

Massage

Postnatal Massage

Postnatal massage can be given as soon after the birth as the mother requires. You can have this massage either lying on your side or front and back, depending on how soon it is after the birth, and what position is most comfortable.

Uncategorised

Relaxing Massage

Do you want a massage that is relaxing to both body and mind but is more than just a salon massage? I will use my knowledge and experience of the body to ensure this massage is tailored specifically for you and your needs on that day.

Uncategorised

Myofascial release

Myofascial release is a non-invasive treatment using a small amount of wax. This treatment loosens restricted connective tissue or fascia.

Uncategorised

Hot Stone Massage

Applying hot and cold can be used within a massage if it could benefit the treatment. It can help to treat sporting injuries and musculoskeletal pain.

Lifestyle

Scarwork therapy

This technique can be used within a treatment session or booked as a stand alone treatment, working a specific area.

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