Tag: abdominal separation

Tag: abdominal separation

Massage

Postnatal Massage

Postnatal massage can be given as soon after the birth as the mother requires. You can have this massage either lying on your side or front and back, depending on how soon it is after the birth, and what position is most comfortable.

READ MORE
Lifestyle

Diastasis Recti and how I can help you

I have recently had several Mummas in with a Diastasis Recti (abdominal separation) they knew nothing about. It still amazes me that this isn’t checked at the 6-8 week postnatal check, but this needs to be checked and helped if it doesn’t go away on its own. So here are some worth knowing facts!

READ MORE