Birth
Navigating Motherhood – The Postnatal Course
Navigating Motherhood is the Postnatal Course I feel EVERY Mother needs. It is the only course
Navigating Motherhood is the Postnatal Course I feel EVERY Mother needs. It is the only course
I am actually thrilled to finally have these courses go live on my website. They have
A C Section massage is a session working with any issues that a mother may be
Postnatal massage can be given as soon after the birth as the mother requires. You can have this massage either lying on your side or front and back, depending on how soon it is after the birth, and what position is most comfortable.
What is a c-section?
It is a horizontal incision made just above the pubic bone above the hairline. The fascia (connective tissue which covers the muscles) underneath is cut to allow the separation of the abdominal muscles. The actual muscles are very rarely cut themselves.
I have recently had several Mummas in with a Diastasis Recti (abdominal separation) they knew nothing about. It still amazes me that this isn’t checked at the 6-8 week postnatal check, but this needs to be checked and helped if it doesn’t go away on its own. So here are some worth knowing facts!
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