
Soft tissue release
Muscles are made up of strands of fibres, lying neatly together. These fibres can become damaged, congested and tangled, which causes movement restriction and pain.
Muscles are made up of strands of fibres, lying neatly together. These fibres can become damaged, congested and tangled, which causes movement restriction and pain.
The ultimate aim of this session is for you to feel the very best version of you, so that you feel strong, capable and happy in YOUR body!
One of the biggest myths about working with people with cancer is that massage will spread
I can teach baby massage to parents, grandparents, guardians, carers, siblings, or anyone who wants to learn a skill that will last a lifetime.
Most treatments will involve some form of stretching during and/or after the massage. This stretches out the muscles which have been worked and found to have trigger points, or that are tight and restricted.
Neurokinetic therapy is a unique approach to understanding pain and dysfunction. It uses the relationship between your brain and your body to determine the cause of pain and dysfunction at their deepest source.
23a High Street South Olney, MK46 4AA