Author: Tanya James

Author: Tanya James

Massage

Soft tissue release

Muscles are made up of strands of fibres, lying neatly together. These fibres can become damaged, congested and tangled, which causes movement restriction and pain.

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Health

Reconnect & Thrive

The ultimate aim of this session is for you to feel the very best version of you, so that you feel strong, capable and happy in YOUR body!

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Massage

Baby Massage

I can teach baby massage to parents, grandparents, guardians, carers, siblings, or anyone who wants to learn a skill that will last a lifetime.

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Health

Stretching

Most treatments will involve some form of stretching during and/or after the massage. This stretches out the muscles which have been worked and found to have trigger points, or that are tight and restricted.

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Massage

Neurokinetic Therapy

Neurokinetic therapy is a unique approach to understanding pain and dysfunction. It uses the relationship between your brain and your body to determine the cause of pain and dysfunction at their deepest source.

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